Wednesday, December 29, 2010

Stir (Fry) Crazy

Sometimes you want a nice, warm meal at the end of the day but you also don't feel like spending hours in the kitchen.  My savior is Stir Fry.  It is quick, healthy and always very tasty!  You can add as many veggies as you like or make some rice as a filler.  Below is my take on Chicken Stir Fry:
 
Start with boneless, skinless chicken breast and cut into cubes.  I prefer Purdue pre-packaged Italian seasoned chicken for some added flavor.

Add chicken to wok with vegetable oil at a high heat.
While the chicken is cooking chop vegetables of your choice.  I forgot water chestnuts, carrots and baby bok choy but you get the idea!
Once the chicken is almost cooked through add the copped veggies and stir constantly.
The easy part about stir fry is the abundant options of ready-to-go sauces.  I prefer Kikkoman!
Add the stir fry sauce and turn down the heat to simmer for a few minutes. And Voila!  Dinner is served!



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